WOD Archive

Jul15

Thursday, 07/16/15 - Strength & W.O.D.

Deadlift 6-5-4-3-2

W.O.D.

For Time:
"DT"
5 RFT
- 12 DL (105/155)
- 9 Hang Clean (105/155)
- 6 Push Jerk (105/155)