Jul12
Thursday, 07.12.18 - Strength + WOD
STRENGTH:
12 min EMOM:
1 Squat Clean and Jerk
WOD:
9 min AMRAP:
3/3, 6/6, 9/9...
HSPU
DB Thruster (35/50)
STRENGTH:
12 min EMOM:
1 Squat Clean and Jerk
WOD:
9 min AMRAP:
3/3, 6/6, 9/9...
HSPU
DB Thruster (35/50)