Jun15
Thursday, 06.15.17 - Strength + WOD
STRENGTH:
14 min E2MOM: Complex
1 Power Snatch
1 Squat Snatch
2 Overhead Squats
WOD:
8 min AMRAP:
30 DB Snatch (35/50)
15 T2B
:
STRENGTH:
14 min E2MOM: Complex
1 Power Snatch
1 Squat Snatch
2 Overhead Squats
WOD:
8 min AMRAP:
30 DB Snatch (35/50)
15 T2B
: