Jun09
Thursday, 06.09.16 - WOD
WOD:
35 min AMRAP:
- 50 Lateral hop burpees over EBB
- 50 Box Jumps (20/24)
- 50 ABMAT sit-ups
- 50 Strict press (35/45)
- 50 T2B
- 400m Run
WOD:
35 min AMRAP:
- 50 Lateral hop burpees over EBB
- 50 Box Jumps (20/24)
- 50 ABMAT sit-ups
- 50 Strict press (35/45)
- 50 T2B
- 400m Run