May28
Thursday, 05.28.20
WOD:
7 Rounds for Quality:
7 Strict Pull Ups
7 SHSPU
57 DU
Post WOD: Plank Holds
*Check your email for the coaching video link.
WOD:
7 Rounds for Quality:
7 Strict Pull Ups
7 SHSPU
57 DU
Post WOD: Plank Holds
*Check your email for the coaching video link.