May25
Thursday, 05.25.23
15 min Snatch Complex EMOM:
2 Power Snatch
2 Hang Power Snatch
9 min AMRAP:
3/3, 6/6, 9/9…
Power Snatch (55/75)
BFOB
15 min Snatch Complex EMOM:
2 Power Snatch
2 Hang Power Snatch
9 min AMRAP:
3/3, 6/6, 9/9…
Power Snatch (55/75)
BFOB