May23
Thursday, 05.23.19 - Strength + WOD
STRENGTH:
10 min to build to a heavy Thruster triple
WOD:
For Time:
21-15-9
Thrusters (65/95)
T2B
Bar Facing Over Burpees
STRENGTH:
10 min to build to a heavy Thruster triple
WOD:
For Time:
21-15-9
Thrusters (65/95)
T2B
Bar Facing Over Burpees