May21
Thursday, 05.21.20
Clean & Jerk Work
WOD:
6x Through for Quality:
10 SA DB Clean & Jerk (5 R/5 L)
10 Single DB Devils Press (alt. arms)
1 TGU R/L
1:00 Rest
*Check your email for the coaching video link.
Clean & Jerk Work
WOD:
6x Through for Quality:
10 SA DB Clean & Jerk (5 R/5 L)
10 Single DB Devils Press (alt. arms)
1 TGU R/L
1:00 Rest
*Check your email for the coaching video link.