May12
Thursday, 05.12.22
8-8-8-8 Double DB DL
2 Rounds of 2 min Max Rep:
Assault Bike Cals
T2B
Ab Mat Sit Ups
Double DB DL (35/50)
*4 min Rest between Rounds
8-8-8-8 Double DB DL
2 Rounds of 2 min Max Rep:
Assault Bike Cals
T2B
Ab Mat Sit Ups
Double DB DL (35/50)
*4 min Rest between Rounds