Thursday, 05.12.16 - WOD

WOD
30 min Chipper:

"Jackie"
- 1000m Row
- 50 Thrusters (35/45)
- 30 Pull Ups

4 min rest

"Fran": 21-15-9
- Thruster (65/95)
- Pull Ups

4 min Rest

In the remaining time left complete max rep Wall Balls (14/20)