May11
Thursday, 05.11.23
2 Rounds: 2 min Max Reps
SHSPU
Double DB Bench
TGU with KB
T2B
Med Ball Twist-Twist Touch
-3 min rest between rounds-
2 Rounds: 2 min Max Reps
SHSPU
Double DB Bench
TGU with KB
T2B
Med Ball Twist-Twist Touch
-3 min rest between rounds-