May11
Thursday, 05.11.17 - WOD
WOD:
12 min AMRAP:
10 Box Jump Overs (20/24)
2 HSPU
10 Box Jump Overs (20/24)
4 HSPU
10 Box Jump Overs (20/24)
6 HSPU
10 Box Jump Overs (20/24)
8 HSPU
...
* Keep adding 2 HSPU each round, and climb as high as you can
Post WOD: Max effort 500m Row