Thursday, 05/07/15 - W.O.D.

W.O.D.

12 min AMRAP

- 3 MUs (Scale: 10 Strict Pull Ups)

- 20 KB C&J (10 on R/10 on L)  (35lbs/53lbs)

- 20 Box Jumps (20/24)

- 200m Run