May02
Thursday, 05.02.19 - Strength + WOD
STRENGTH:
12 min EMOM: 1 Squat Clean & Jerk
WOD:
For Time:
75 WB 14/20, 9/10'
75 Single DB Box Step Up (35/50, 20/24")
STRENGTH:
12 min EMOM: 1 Squat Clean & Jerk
WOD:
For Time:
75 WB 14/20, 9/10'
75 Single DB Box Step Up (35/50, 20/24")