Thursday, 04.29.21

WOD:
On 14 min clock:
100 KB SDLHP (35/53)
100 KB Goblet Squat (35/53)
50 KB SDLHP (35/53)
50 KB Goblet Squat (35/53)
In Remaining Time: Max Rep Burpees

Post WOD:
Holds: On a Running Clock:
2 Rounds:
1:00 Wall Sit
1:00 Front Plank