WOD Archive

Apr20

Thursday, 04.20.23

DL: 3-3-3-3 @ #5 = Heavy 86-97%

10 min Quality:
8 Alt Leg Strict T2B
Right Into:
8 Single DB SLDL R
8 Single DB SLDL L
-1 min rest-

For Time:
21-15-9:
Cal Row
T2B