Apr18
Thursday, 04.18.24 - Day 2 Quarters
3 rounds for time of:
50 wall-ball shots (14/9' / 20/10')
50 lateral burpee box jump-overs (20/24)
Time cap: 20 minutes
3 rounds for time of:
50 wall-ball shots (14/9' / 20/10')
50 lateral burpee box jump-overs (20/24)
Time cap: 20 minutes