Apr07
Thursday, 04.07.22
Front Squat 7-7-7-7
7 min AMRAP:
5 SPU
6 Double DB Burpee Box Step Overs (35/50, 20/24)
7 Double DB Squats (35/50)
Front Squat 7-7-7-7
7 min AMRAP:
5 SPU
6 Double DB Burpee Box Step Overs (35/50, 20/24)
7 Double DB Squats (35/50)