Mar30
Thursday, 03.30.23 - BRING A FRIEND FOR FREE DAY
10-10-10-10-10 Double DB Squats
:20-:30 Handstand Hold
7 min AMRAP:
12 Double DB Thrusters (35/50)
15 Pull Ups (Comp: C2B)
10-10-10-10-10 Double DB Squats
:20-:30 Handstand Hold
7 min AMRAP:
12 Double DB Thrusters (35/50)
15 Pull Ups (Comp: C2B)