Mar16
Thursday, 03.16.17 - WOD
WOD:
For Time:
400m Run
20 Burpees
20 Lunge Steps
300m run
10 Burpees
10 Lunge Steps
200m Run
10 Burpees
10 Lunge Steps
300m Run
20 Burpees
20 Lunge Steps
400m Run
WOD:
For Time:
400m Run
20 Burpees
20 Lunge Steps
300m run
10 Burpees
10 Lunge Steps
200m Run
10 Burpees
10 Lunge Steps
300m Run
20 Burpees
20 Lunge Steps
400m Run