Lynden, Washington
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WOD Archive
Mar
12
Thursday, 03/13/14 - CrossFit i1uVit W.O.D.
W.O.D.
- 5 min to row max meters RIGHT INTO
- 1 mile run for time
(Score is meters/mile time - Mile time begins at 5:00 on the clock)
Home
About
Spotlight
Get Started
Kids Camp
WODs
Schedule
Contact