WOD Archive

Mar04

Thursday, 03.04.21

24 min Max Cals on Machine: Ski, Row, Bike.
*Every 4 min Perform 1 Round of DT

1 Round of DT:
12 DL (Rx: 105/155)
9 Hang Clean (Rx: 105/155)
6 Push Jerk (Rx: 105/155)