Mar03
Thursday, 03.03.16 - WOD
If you are competing in the 2016 CrossFit Open and plan on doing the 16.2 WOD on Friday - Rest and Mobilize!
W.O.D.:
Buy in: 60 Cal Row
3 RFT:
- 40 DU
- 200m Run
If you are competing in the 2016 CrossFit Open and plan on doing the 16.2 WOD on Friday - Rest and Mobilize!
W.O.D.:
Buy in: 60 Cal Row
3 RFT:
- 40 DU
- 200m Run