Feb12
Thursday, 02.12.26
15 min build on complex out of rack: 1 Push Press + 2 Jerks
For Time: 9-15-21-15-9:
T2B
Double DB Box Step Overs (20/24, 35/50)
Box Jump Overs (20/24)
15 min build on complex out of rack: 1 Push Press + 2 Jerks
For Time: 9-15-21-15-9:
T2B
Double DB Box Step Overs (20/24, 35/50)
Box Jump Overs (20/24)