Feb09
Thursday, 02.09.23
For Time:
18-15-12-9:
Cleans (Rx: 85/125, Comp: 105/155)
HSPU
Post:
10 min For Quality:
6 Strict Pull Ups
5 Strict T2B
50’ HSW or 4 WW
For Time:
18-15-12-9:
Cleans (Rx: 85/125, Comp: 105/155)
HSPU
Post:
10 min For Quality:
6 Strict Pull Ups
5 Strict T2B
50’ HSW or 4 WW