WOD Archive

Feb05

Thursday, 02/06/14 - CrossFit i1uVit W.O.D.

cretus-mikey-row"Bring Jackie up, bring Jackie down"

- 1000m row
- 50 thrusters (35/45)
- 30 pull ups
- 50 thrusters (35/45)
- 1000m row
  2 time scores for this W.O.D., Jackie split time and time for completing the whole thing.