Feb03
Thursday, 02.03.22
WOD:
8 min EMOM:
20 DU
IRT: Max Rep RMU
- 2 min Rest-
8 min EMOM:
20 DU
IRT: Max Double DB Step Back Lunges 35/50
-2 min Rest-
8 min EMOM:
8/10 Cal Row
IRT: Max Rep T2B
WOD:
8 min EMOM:
20 DU
IRT: Max Rep RMU
- 2 min Rest-
8 min EMOM:
20 DU
IRT: Max Double DB Step Back Lunges 35/50
-2 min Rest-
8 min EMOM:
8/10 Cal Row
IRT: Max Rep T2B