WOD Archive

Feb03

Thursday, 02.03.22

WOD:
8 min EMOM:
20 DU
IRT: Max Rep RMU

- 2 min Rest-

8 min EMOM:
20 DU
IRT: Max Double DB Step Back Lunges 35/50

-2 min Rest-

8 min EMOM:
8/10 Cal Row
IRT: Max Rep T2B