Lynden, Washington
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WOD Archive
Jan
22
Thursday, 01/23/14 - CrossFit i1uVit W.O.D.
3 rep Snatch EMOM x8 (95/135 – Rx) (115/185 – Comp)
Rest 2 min
"Death by Snatch" (65/95 – Rx) (95/135 – Comp)
Home
About
Spotlight
Get Started
Kids Camp
WODs
Schedule
Contact