Jan18
Thursday, 01.18.18 - WOD
WOD:
7 min AMRAP
12 Cal Row, CK Kids: 8 Cal Row
25 WB (14/20, 9'/10')
- 5 min Rest & Rotate -
7 min AMRAP:
5 Ring MU
24 DB Snatch (35/50)
WOD:
7 min AMRAP
12 Cal Row, CK Kids: 8 Cal Row
25 WB (14/20, 9'/10')
- 5 min Rest & Rotate -
7 min AMRAP:
5 Ring MU
24 DB Snatch (35/50)