Jan09
Thursday, 01.09.20 - Strength + WOD
STRENGTH:
OHS Strength: 4-4-3-3-2
WOD:
5 RFT:
7 Power Snatch (Rx: 55/75, Comp: 75/115)
7 OHS (Rx: 55/75, Comp: 75/115)
70 DU
STRENGTH:
OHS Strength: 4-4-3-3-2
WOD:
5 RFT:
7 Power Snatch (Rx: 55/75, Comp: 75/115)
7 OHS (Rx: 55/75, Comp: 75/115)
70 DU