WOD Archive

Jan09

Thursday, 01.09.20 - Strength + WOD

Categories // strength

STRENGTH:
OHS Strength: 4-4-3-3-2

WOD:
5 RFT:
7 Power Snatch (Rx: 55/75, Comp: 75/115)
7 OHS (Rx: 55/75, Comp: 75/115)
70 DU