Monday, April 28 - CrossFit i1uVit W.O.D.

W.O.D.

- 800 m run - 21 pull-up - 21 HR push up

Rest 1 min

- 600m run - 15 C2B - 15 ring dip

Rest 1 min

- 400m run -9 MU (scale 27 pull-ups, 27 HR push up)