Monday, 12/30/13 - CrossFit i1uVit W.O.D.

Note:  All classes are at normal schedule today!

[caption id="attachment_4346" align="alignright" width="121"] "Love is in the Air"[/caption]

11.4: 10 min AMRAP

- 60 Bar Facing Burpees

- 30 Overhead Squat 90/120

- 10 MU