Monday, 12.28.20

Snatch:
12 min EMOM:
1x Complex: 1 Squat Snatch - 1 Hang Squat Snatch - 1 OHS

WOD:
3 RFT:
10 Power Snatch (Rx: 65/95, Comp: 95/135)
10 OHS (Rx: 65/95, Comp: 95/135)
300m Run