Lynden, Washington
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WOD Archive
Dec
20
Monday, 12.20.21
DL: 3-3-3-3+ @ 5 = Heavy 86-97%
WOD:
12 min AMRAP:
15 DL (155/225)
12 T2B
9 Pull Ups
Home
About
Spotlight
Get Started
Kids Camp
WODs
Schedule
Contact