Lynden, Washington
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WOD Archive
Dec
12
Monday, 12/14
20 min to complete 5-4-3-2-2-2-2 Squat Clean and Jerk
W.O.D.
20 min AMRAP
- 400m Run
- 10 Front Squats (115/185)
- 20 V-Ups
Home
About
Spotlight
Get Started
Kids Camp
WODs
Schedule
Contact