Dec07
Monday, 12.07.20
WOD:
4 min Max Rep Assault Bike Cals
2 min Rest
4 min Max Rep Double DB Snatch (35/50)
2 min Rest
4 min Max Rep BMU
2 min Rest
4 min Max Rep Wall Balls (14/20, 9/10’)
WOD:
4 min Max Rep Assault Bike Cals
2 min Rest
4 min Max Rep Double DB Snatch (35/50)
2 min Rest
4 min Max Rep BMU
2 min Rest
4 min Max Rep Wall Balls (14/20, 9/10’)