Nov29
Monday, 11.29.21
STRENGTH:
Deadlift 9-9-9-9+
WOD:
For Time:
21-15-9
Power Cleans (95/135)
C2B
*Check your email for the coaching video link.
STRENGTH:
Deadlift 9-9-9-9+
WOD:
For Time:
21-15-9
Power Cleans (95/135)
C2B
*Check your email for the coaching video link.