Nov26
Monday, 11.26.18 - Strength + WOD
STRENGTH:
Deadlift Triples
WOD:
9 min AMRAP:
3/3/3, 6/6/6, 9/9/9...
Sumo DL High Pull (65/95)
T2B
Strict Press (65/95)
STRENGTH:
Deadlift Triples
WOD:
9 min AMRAP:
3/3/3, 6/6/6, 9/9/9...
Sumo DL High Pull (65/95)
T2B
Strict Press (65/95)