Monday, 11.16.20

12 min Emom:
Min 0-3: 3 Re-grip Squat Cleans
Min 4-7: 2 Re-grip Squat Cleans
Min 8-11: 1 Squat Clean

WOD:
For Time:
21-15-9
Front Squat (Rx: 75/115, Comp: 105/155)
HSPU (Comp: Strict)