Nov15
Monday, 11.15.21
5-5-5-5 Double DB Bench Press
WOD:
For Time:
8-7-6-5-4-3-2-1
Double DB Front Squat (35/50)
T2B
-Right into-
1-2-3-4-5-6-7-8
Double DB Front Squat (35/50)
Strict Pull Ups
5-5-5-5 Double DB Bench Press
WOD:
For Time:
8-7-6-5-4-3-2-1
Double DB Front Squat (35/50)
T2B
-Right into-
1-2-3-4-5-6-7-8
Double DB Front Squat (35/50)
Strict Pull Ups