Monday, 11.14.16 - WOD

15 min EMOM 1 Squat Snatch
*At the 5:00 and 10:00 marks you increase the weight on the barbell.

WOD:
For Time:
- 15 DL (170/250)
1 min rest
- 12 DL (170/250)
1 min rest
- 9 DL (170/250)
- 5 Rope Climbs
- 200 DU