Nov08
Monday, 11.08.21
Hang Squat Snatch
WOD:
For Time:
20 Hang Squat Snatch (75/115)
20 BFOB
15 Hang Squat Snatch (75/115)
15 BFOB
10 Hang Squat Snatch (75/115)
10 BFOB
5 Hang Squat Snatch (75/115)
5 BFOB
Hang Squat Snatch
WOD:
For Time:
20 Hang Squat Snatch (75/115)
20 BFOB
15 Hang Squat Snatch (75/115)
15 BFOB
10 Hang Squat Snatch (75/115)
10 BFOB
5 Hang Squat Snatch (75/115)
5 BFOB