WOD Archive

Oct31

Monday, 10.31.22

Happy Halloween - i1uvit Costume Contest is TODAY!

Partner WOD:
On 20 min Clock:

*Score 1: Accumulate as many Cals on rower as possible.

*Score 2: AMRAP of:
30 Single DB Snatch (35/50)
30 T2B
30 Med Ball Squat Clean (14/20)

Teams of 2: Both partners working at the same time, one rowing, one working on the AMRAP. Switch as needed.