WOD Archive

Oct27

Monday, 10/28/13 - CrossFit i1uVit W.O.D.

DL: 5@75% 3@ 85% 1+@95% WOD: - 3RFT - 15 DL (135/225 Rx, 205/315 Reg) - 15 BJ (20/24 Rx, 24/30 Reg)