Oct19
Monday, 10.19.20
Front Squat 3-3-3-3
2020 CrossFit Games Event 1:
“Friendly Fran”
3 RFT:
21 Thrusters (Rx: 65/95, Comp: 75/115, Games 85/115)
21 Pull Ups (Rx: Pull Ups, Comp & Games: C2B)
Front Squat 3-3-3-3
2020 CrossFit Games Event 1:
“Friendly Fran”
3 RFT:
21 Thrusters (Rx: 65/95, Comp: 75/115, Games 85/115)
21 Pull Ups (Rx: Pull Ups, Comp & Games: C2B)