Oct13
Monday, 10.13.25
For Time:
10-9-8-7-6-5-4-3-2-1
Double DB Thrusters (35/50)
*35 DU After each set
12 min For Quality:
1 Max Rep Set SPU
200m Run
For Time:
10-9-8-7-6-5-4-3-2-1
Double DB Thrusters (35/50)
*35 DU After each set
12 min For Quality:
1 Max Rep Set SPU
200m Run