Oct07
Monday, 10.07.18 - WOD
For Time: Repeat CF Open WOD 19.4
3 Rounds:
10 Snatches (65/95)
12 Bar Facing Over Burpees
Rest 3 minutes
3 Rounds:
10 BMU
12 Bar Facing Over Burpees
For Time: Repeat CF Open WOD 19.4
3 Rounds:
10 Snatches (65/95)
12 Bar Facing Over Burpees
Rest 3 minutes
3 Rounds:
10 BMU
12 Bar Facing Over Burpees