WOD Archive

Oct06

Monday, 10/07/13 - CrossFit i1uVit W.O.D.

Snatch Max WOD: - 4 Rounds 1 minute: 7 Bacon Burpees Max Rep Squat Snatch with the remaining time within the minute. (95/135) 1 Minute Rest *Each round has one less burpee in it *Score is total number of squat snatches.