Sep26
Monday, 09.26.16 - WOD
WOD:
On a running clock max reps:
0:00-3:00 Rig Touch Burpees
3:00-6:00 Ab Mat Sit Ups
6:00-8:00 Rig Touch Burpees
8:00-10:00 Ab Mat Sit Ups
WOD:
On a running clock max reps:
0:00-3:00 Rig Touch Burpees
3:00-6:00 Ab Mat Sit Ups
6:00-8:00 Rig Touch Burpees
8:00-10:00 Ab Mat Sit Ups