WOD Archive

Sep26

Monday, 09.26.16 - WOD

WOD:
On a running clock max reps:
0:00-3:00 Rig Touch Burpees
3:00-6:00 Ab Mat Sit Ups
6:00-8:00 Rig Touch Burpees
8:00-10:00 Ab Mat Sit Ups