Lynden, Washington
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WOD Archive
Sep
20
Monday, 09/22/14 - CrossFit i1uvit W.O.D.
Max reps: 3 Rounds of 1 min on 1 min off - Row for cals - Goblet squat 35/53 KB - Rope climb (1 climb = 5 anchored) - Vups
Home
About
Spotlight
Get Started
Kids Camp
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Schedule
Contact